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Wednesday, April 14, 2010

White Fish in Mustard Seeds

For those of you who like fish, here is an easy recipe.

White Fish in Mustard Seeds


Ingredients:
Fish
Olive oil
1 onion
4-5 Garlic cloves
2 fresh tomaotes
1-2 chili
Red chili powder (optional)
turmeric powder
coriander powder
mustard seeds
chopped cilantro
Salt

Method:
Chop onions and garlic and saute in olive oil till slightly brown.  Add the chopped tomotes, chilis, 1 tsp turmeric powder, 2 tsp corinader powder, and add one cup of water. Salt to taste. Add red Chili powder to give it an extra kick.
Cut up the fish in 2" pieces and add to the mixture.  Let it cook.  In a separate pan, add a little olive oil and 1 tsp of mustard seeds and let it crackle for about a minute.  Once that is done pour it over the fish mixture and you will hear a nice sizzling sound.
Add the chopped cilantro on the top and serve on a bed of piping hot rice.

Enjoy your meal, Douzo Meshiagare (Japanese), Sihk faahn (Cantonese - Eat), Buon Appetito (Italian), Afiyet Olsun (Turkish), Smacznego (Polish) and of course Bon Appetit!

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