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Thursday, April 29, 2010

Keema with Green Peas (Minced Meat)

This is one of my favorites. You can prepare it with either curry powder or Patak's brand of Madras Curry paste.


Ingredients:
Minced Chicken (or Turkey or Beef)
Patak's brand Madras Curry Paste
Or Curry Powder
1 cup Chicken Stock
Sliced Garlic
Chopped Onions
Tomatoes
Green Peas
Salt to taste

Method:
Saute the onions and garlic in olive oil.  Throw in the meat and saute till the color is light brown. Add the tomatoes.  Then add either the Madras Curry Paste (2 Tbsp) or 1 to 2 tsp of curry powder (or more if you like it spicy).  Add the chicken stock and let it simmer.
Once it is almost cooked throw in the green peas. Salt to taste (you may not need this since there is salt in the stock).

Serve with hot rice and a nice green salad for a perfectly healthy meal.

Enjoy your meal, Douzo Meshiagare (Japanese), Sihk faahn (Cantonese - Eat), Buon Appetito (Italian), Afiyet Olsun (Turkish), Smacznego (Polish) and of course Bon Appetit!






Monday, April 26, 2010

Asian Noodles Topped with Fried Onions

This is a very simple meal to whip up.  You can add your choice of meat - chicken, shrimp, beef or pork.  These should be sliced (except for the shrimp - buy the medium sized ones).

Ingredients;
Fresh Ready Made Noodles - available in the cooler section at the Chinese Market or you can use the dried ones.  You will have to soak it for a few minutes until they are soft.
Dehydrated mushrooms
Green onions
Sliced Garlic
A cup of bean sprouts
shredded carrots
Bok Choy
Soya Sauce
Hainanese Chicken Rice Seasoning (comes in bottle from the Chinese Market - next to the sauces)
Chili Oil or Chu Chow Oil
Vegetable oil
Stock
Fried Onions (the ones you buy in the can) or you can fry your own.

Method:
Soak the mushrooms in hot water until soft. Slice them.
In your wok add 2 to 3 tbsp of vegetable oil and 2 tsp of the Hainanese sauce and mix.
Stir fry the bean sprouts, garlic, shredded carrots, bok choy, and the mushrooms. Add the soya sauce and 1 cup of water mixed with either a vegetarian or chicken stock. Add the noodles and stir fry.  Add chili oil to taste.  Once it is all combined and cooked to your satisfaction garnish with green and fried onions and serve hot.

Enjoy your meal, Douzo Meshiagare (Japanese), Sihk faahn (Cantonese - Eat), Buon Appetito (Italian), Afiyet Olsun (Turkish), Smacznego (Polish) and of course Bon Appetit!

Tuesday, April 20, 2010

Red Beans with Crushed Ice and Milk

This is a great summer's drink and healthy as well. In Cantonese it is called "Hung Dau Bing" literally translated it means Red Bean Ice.



Ingredients:
Soak the beans overnight
You will need a pressure cooker for best results
1 cup of Azuki Red Beans (from the Chinese Market) 
3 cups of water
Sugar to taste
Regular or Coconut milk or Coconut Cream

Method:
In your pressure cooker combine the beans, water and about 2 to 3 Tbsp of sugar. Let it cook for around 20 minutes.
Once it is done, make sure all the pressure is released from the cooker. Let the beans cool down. When ready to serve place the beans in a tall glass, scoop the crushed ice on the top and add your choice of milk. Place a straw and serve.

Enjoy your meal, Douzo Meshiagare (Japanese), Sihk faahn (Cantonese - Eat), Buon Appetito (Italian), Afiyet Olsun (Turkish), Smacznego (Polish) and of course Bon Appetit!

Friday, April 16, 2010

Cashew Nut Omelet served on a Tortilla

TGIF. You probably had a long week and just want to whip up something quick and tasty.  Here's a quick fix and healthy meal.

Cashew Nut Omelet served on a Tortilla

Ingredients:
3-4 Eggs
Spinach
Mushrooms
chopped garlic
chopped onions
chopped tomatoes
1 chili
1/2 cup of milk (optional)
chopped cilantro
Salt to taste
Grated cheese (optional)
Cashew nuts
Tortilla

Method:
Whisk your eggs in a bowl and add the milk (optional).
In a saucepan saute your onions, garlic,spinach and mushrooms. Add this in the bowl and mix with the eggs.  Also add the chilis, tomatoes and cilantro. Salt to taste.
Pour the mixture in the pan and cook until it is done.
Chop the cashew nuts and roast them.
Prepare your tortillas - you can use ready made tortillas or the uncooked ones. When the tortilla is done place the mixture on top and serve with optional grated cheese, add the roasted cashew nuts and sprinkle some taco sauce.

Enjoy your meal, Douzo Meshiagare (Japanese), Sihk faahn (Cantonese - Eat), Buon Appetito (Italian), Afiyet Olsun (Turkish), Smacznego (Polish) and of course Bon Appetit!

Wednesday, April 14, 2010

White Fish in Mustard Seeds

For those of you who like fish, here is an easy recipe.

White Fish in Mustard Seeds


Ingredients:
Fish
Olive oil
1 onion
4-5 Garlic cloves
2 fresh tomaotes
1-2 chili
Red chili powder (optional)
turmeric powder
coriander powder
mustard seeds
chopped cilantro
Salt

Method:
Chop onions and garlic and saute in olive oil till slightly brown.  Add the chopped tomotes, chilis, 1 tsp turmeric powder, 2 tsp corinader powder, and add one cup of water. Salt to taste. Add red Chili powder to give it an extra kick.
Cut up the fish in 2" pieces and add to the mixture.  Let it cook.  In a separate pan, add a little olive oil and 1 tsp of mustard seeds and let it crackle for about a minute.  Once that is done pour it over the fish mixture and you will hear a nice sizzling sound.
Add the chopped cilantro on the top and serve on a bed of piping hot rice.

Enjoy your meal, Douzo Meshiagare (Japanese), Sihk faahn (Cantonese - Eat), Buon Appetito (Italian), Afiyet Olsun (Turkish), Smacznego (Polish) and of course Bon Appetit!

Monday, April 12, 2010

Vegetarian Rice Pulao with Roasted Aubergine

Happy Monday and it is back to the grind.  Here is another simple and quick meal to whip up tonight.

Vegetarian Rice Pulao with Roasted Aubergine


Ingredients
Basmati Rice
2 Potatoes cut up in small cubes
Canned or fresh tomatoes
One onion
5 -6 pieces of garlic
mushrooms
frozen peas
cilantro
Patak Brand Madras Curry or Biryani Mix
Salt
Vegetarian stock
Eggplant

Method:
Cook your rice
In a seperate pan, saute the onions and garlic till it is slightly brown
Add the potatoes as well as the tomatoes and cook till potatoes are soft
Saute the mushrooms and also add the green peas
Then add the Patak's brand Madras curry paste or Biryani mix - 2 Tablespoons - add more if you like it spicy and mix it with the other ingredients.
Add 1/2 cup of Vegetarian stock
Once this is done add your cooked rice and mix.

Slice up the eggplant and add your favorite seasoning - chat masala, lemon pepper or any other seasoning you may have and bake in the oven for about 20 minutes until the edges look crisp.

When you are ready to serve you can garnish your rice dish with cilantro and serve with the roasted eggplant as well as yogurt.

Enjoy your meal, Douzo Meshiagare (Japanese), Sihk faahn (Cantonese - Eat), Buon Appetito (Italian), Afiyet Olsun (Turkish), Smacznego (Polish) and of course Bon Appetit!

Friday, April 9, 2010

Black Pepper Salmon with Crimoni Mushrooms

Friday at last! I hope you have something fun planned for the weekend. 

Today I am going to share a tasty yet light dish.  I call this one

BLACK PEPPER SALMON WITH CRIMONI MUSHROOMS
Served with steamed broccolli and rice with peas

Ingredients:
Salmon (you can substitute with any other fish)
Olive Oil
Fresh garlic
Crimoni mushrooms (Or any other mushrooms you prefer)
Black Pepper Sauce (this is available in the Chinese Market)
Soya sauce
1 Tsp Brown Sugar
1 cube or 1 tsp of stock (mixed in half a cup of water)
Frozen or fresh broccoli

Method:
Slice the garlic and saute in olive oil in a pan.
Slice the mushrooms and sautee as well in the same pan.
Cut up the fish in small pieces about 2 inches and place in the pan with the sauteed garlic and mushrooms.
Make your sauce - combine the black pepper (2 Tsp), with soya sauce (about 3 tablespoons), add the stock and one Tsp of brown sugar.  Mix it and pour over the fish in the pan. Let it cook for a few minutes. Once the fish is done, shut off the stove.
Prepare your broccoli - if you prefer frozen get the Bird's Nest brand - you can place in the microwave in the bag it comes in.  Or for fresh broccoli, steam it. 
Add a little salt and pepper on your broccoli.
Make your rice - add green peas to it.
You will have a nutritious and delicious meal.

Enjoy your meal, Douzo Meshiagare (Japanese), Sihk faahn (Cantonese - Eat), Buon Appetito (Italian), Afiyet Olsun (Turkish), Smacznego (Polish) and of course Bon Appetit!

Wednesday, April 7, 2010

Spinach with Lentils (Sai Bajee)

This is an authentic East Indian dish. This is best prepared in a pressure cooker. 


Ingredients
1 pound frozen or fresh spinach
1 cup Diced carrots
1/2 eggplant diced
1 chopped onion
3-4 chopped garlic
1 teaspoon grated ginger
1 can of tomatoes
1 green chili
1 potato peeled
half a cup of uncooked lentils
half a bunch of dill
1 Teaspoon Turmeric Powder
salt to taste
chili powder (optional) if you want it more spicy

Method:
Wash all the vegetables thoroughly.  Peel and chop the potatoes, onions, carrots, garlic.
Combine the spinach,vegetables and lentils into the pressure cooker. Pour in one can of tomatoes, add about half to one cup of water.  Add the turmeric powder, salt and optional chili powder.  Shut the pressure cooker lid and keep on medium fire.  Let it cook for about 15 minutes.  Shut off the stove and wait till all the pressure is released from the cooker. Open the lid carefully (again make sure all pressure is released), and mix everything together.  You can use a blender to mix it all up as well.  

Once it is all done, serve it with rice and yogurt garnished with fresh tomatoes or cucumber. 

Enjoy your meal, Douzo Meshiagare (Japanese), Sihk faahn (Cantonese - Eat), Buon Appetito (Italian), Afiyet Olsun (Turkish), and of course Bon Appetit!

Monday, April 5, 2010

Garlic Baked Fries

This is not only a tasty recipe but a healthy one -since it is not fried.

Garlic Baked Fries


Ingredients:
4-5 Potatoes
Fresh chopped garlic
Truffle oil (optional)
Seasoning - it can be lemon pepper, grilled chicken seasoning or any type of seasoning that you like
Fresh Rosemarey or dill - chopped
Olive oil
Salt and Pepper to taste

Method:
Wash the potatoes, cut them like french fries - do not peel the skin.
In a baking pan place the cut up potatoes, add olive oil (and a little bit of truffle oil if you have it), chopped garlic, seasoning, chopped Rosemary or Dill, and salt and pepper to taste.
Place in oven 375 Degrees for about 40 mins.
Serve with your favorite sandwich, burger or hot dog.

Enjoy your meal, Douzo Meshiagare (Japanese), Sihk faahn (Cantonese - Eat), Buon Appetito (Italian), Afiyet Olsun (Turkish), and of course Bon Appetit!

Friday, April 2, 2010

Finally it's Friday. Some of you may be cooking an Easter meal consisting of mash potatoes and stuffing. More than likely you will have leftovers. If not, here is the recipe. Today we will combine the two and create
Corn Bread Stuffing Hash Browns

Ingredients:
Potatoes - 6-8
chopped garlic
Vegetable or Chicken stock
Parsley or Rosemary
A box of Corn bread stuffing

Recipe
Boil the potaotes, peel and mash
Add chopped garlic, stock, salt to taste and chopped parsley or rosemary.
Prepare the corn bread stuffing - instructions on the box.
Combine the mashed potatoes with the stuffing - mix it well.
Make round patties, place them on a flat pan. Spray with Pam (optional deep fry), place the patties and brown each side. Once it is done, garnish with parsley and serve with chutney or just eat it plain.

Enjoy your meal, Douzo Meshiagare (Japanese), Sihk faahn (Cantonese - Eat), Buon Appetito (Italian), Afiyet Olsun (Turkish), and of course Bon Appetit!